Programs
YOUTH
AND TEENS
When the YMCA staff says "We Build Strong Kids,"
they mean it! The YMCA is a hub of activities for youth from
swim lessons, basketball, gymnastics, classes and programs
for all ages! At the NEW Youth Health and Fitness Center,
ages 8-14 can use weight machines, Wii™, Dance Dance
Revolution™, or get personal counseling on weight loss
and exercise. Summertime is full of options from Day Camping
in Glendale, to mountain camping at Camp Elk. Over on Catalina
Island, we offer an accredited supervised fun in the sun your
child or teenager will never forget.
HEALTH
AND FITNESS
Fitness is not a condition, it is a state of being we all
try hard to achieve. Body, mind, and spirit, like the triangle
in our YMCA logo, all three parts equal. The YMCA strives
to assist members of all ages to achieve that balance of fitness,
through the programs and facilities
offered.
We offer a variety of over 50 classes weekly
for all ages of adults. Classes are geared to protect the
joints while increasing flexibility and improving your strength.
See our fitness classes schedule
here. Besides variety, exercising in a group atmosphere
provides support and camaraderie. It's FUN, which is most
important!
ACTIVE
OLDER ADULTS
The YMCA in Glendale is the BEST place in town for seniors
wanting to stay flexible, maintain their strength, and enjoy
the friendships of life. We combine flexibility with friendship
and help you balance health and happiness.
For members who have not exercised in years
we offer a Silver Sneakers Program
where you do low impact exercises with others at a comfortable
pace. Join us for our monthly meetings where speakers come
to talk about issues that might be affecting you.
Download
the complete 2010 schedule for active older adults.
RESIDENCE
The YMCA of Glendale offers safe, affordable
rooms for single men. Located in the heart of Glendale, the
YMCA is a relaxing place to stay that is also within easy
access to movie theaters, great restaurants, parks and so
much more. At the same time, renters may also participate
in a wide-range of YMCA fitness activities normally for members
for a nominal fee.
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