YMCA of Glendale
The YMCA of Glendale can help you stretch
physically, mentally and spiritually!
We have a diverse group of programs that touch
everyone from children and teens, to adults and seniors.
- After school programs
- Aquatics
- Basketball
- Camping
- Educational Classes
- Health and Fitness Classes
- Gymnastics
- Martial Arts
- Mind and Body Wellness
Join us today and experience the Spirit, Mind
and Body Connection ... experience the YMCA of Glendale Difference.
Become a part of our community and add an essential ingredient
to living a healthier life.
Healthy Living
Diana Diekman discusses the risk factors associated
with diabetes and heart disease and measures we can take to
reduce these factors. Download
her article on Diabetes and Heart Disease.
Download Diana's January article on Healthy
Living Tips.
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